The Home Reset
5 days · 20 recipes · one clear plan
DIVIA Retreats
DIVIA Editions · Nº01
The Home Reset
5 days · 20 recipes · one clear plan
A beautifully designed 44-page plant-based guide with fresh juices, nourishing soups, practical recipes and simple daily rituals.
Free digital edition
What's inside
- 01A complete five-day plant-based reset
- 0220 practical recipes
- 03Fresh juices and nourishing soups
- 04Preparation and shopping guidance
- 05Ayurvedic-inspired daily rituals
- 06Mindset prompts for lasting change
- 07Carefully selected tools and essentials
The Home Reset brings the rhythm of a guided retreat into an ordinary week at home. Five days are laid out from morning to evening, so you always know what to prepare, what to drink and what comes next.
Fresh juices and warm, nourishing soups sit alongside simple plant-based meals, with shopping lists and preparation notes that keep the kitchen calm. Short daily rituals and mindset prompts help the change last beyond the fifth day.
Written for you if
- You want a gentle, structured reset without leaving home.
- You are curious about juicing and plant-based cooking and want a clear plan to follow.
- You have been on a retreat and want to keep its rhythm alive.
Go deeper
An at-home reset can begin the process. A guided retreat creates the space, structure and personal support for deeper change.